Stay up-to-date on information regarding COVID-19 by visiting the Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO) websites.
By now we all know the drill -- wash your hands, don’t touch your face, and stay six feet away from people outside of your household members.
But what if YOU are the one who is sick… and are a breastfeeding mom? Can (and should) you continue breastfeeding if you have COVID-19 symptoms or have already tested positive?
For the answers, we looked to the trusted experts at the Centers for Disease Control and Prevention (CDC) and World Health Organization (WHO). Here’s what they had to say:
Should I continue breastfeeding my baby if I’m symptomatic or have tested positive for COVID-19?
Both the WHO and CDC say YES, women with COVID-19 can breastfeed if they wish to do so while taking precautions to avoid spreading the illness to their babies. Mothers should practice respiratory hygiene during feeding and wear a face mask if available. They should also wash their hands thoroughly before and after touching their babies and routinely disinfect surfaces they have touched.
Is my breastmilk safe for my baby to drink if I’m showing symptoms or have tested positive for COVID-19?
Much is unknown about how COVID-19 is spread, including whether or not a mother can transmit the virus to her baby via her breastmilk. However, currently the CDC and WHO both recommend that a mother continue to breastfeed if she wishes to do so.
Do I need to remain separated from my newborn baby if I’m showing symptoms or have tested positive for COVID-19?
The WHO reminds moms on their website that, “Close contact and early, exclusive breastfeeding helps a baby to thrive.” You should be supported to hold your newborn skin-to-skin, and share a room with your baby, and breastfeed safely, with good respiratory hygiene.
What precautions should I take when nursing my baby if I’m showing symptoms or have tested positive for COVID-19?
According to the CDC, there are steps moms can take to avoid spreading the virus to their babies:
- Wash your hands before touching your baby
- Wear a face mask, if possible, while feeding at the breast
- Wash your hands before touching pump or bottle parts and clean all parts after use
Washing your hands for the duration of time it takes to sing the Happy Birthday song twice (at least 20 seconds) is best. Be sure to lather your hands by rubbing them together with soap, and ensure you are reaching the areas between your fingers, under your nails, and the back of your hands.
Disclaimer: The information in this article should not replace professional medical advice from your doctor. Contact your healthcare provider with any questions or concerns regarding breastfeeding during this pandemic.
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