Duke Study Ranks the Best and Worst Materials for Face Masks
Researchers at Duke University tested the effectiveness of 14 commonly available masks and found that sur…
5 Tips to Help Your Child Adjust to Wearing a Face Mask at School
Some of our kids are heading back to a brick-and-mortar school soon. For those kids, along with their bac…
Traveling With Children During COVID-19: Tips To Keep Your Family Safe
After sheltering in place for months, you’re ready to hit the road for a little summer R&R.…
7 Things to Know About Hand Sanitizer
1. Hand sanitizer kills germs but doesn't clean your handsSoap and water reign supreme when it comes t…
Red, White, and OUCH! Tips on How to Avoid a Fireworks Injury
It's the time of year for one of the most American of traditions: Fireworks. This July 4, however…
5 Myths About Drinking Water
We’ve all heard the myths, stories, and instructions about drinking water. How much you need to dri…
7 Answers to What You Need to Know About the Coronavirus
With news of the coronavirus spreading quickly around the world, we wanted to take a moment to share info…
Children's Dental Health Month
Like many aspects of parenting, teaching kids to brush and floss requires a savvy balance between supervi…
Diabetes is a Crisis for Kids. Here Are 7 Ways to Keep Them Healthy
Type 2 diabetes used to be incredibly uncommon in young children and teens.But based on the most recent e…
Ways to Think About the Common Cold
Colder weather brings more of these viruses — but a few key tips can head them off or lessen their…
8 Tips to Hike Safely During Hunting Season
Hiking is a wonderful activity that you can do all year round. Fall and winter are a magical time to enjo…
Our Kids Aren't Sleeping Enough. Here's How to Help Them
As a parent, it seems like my life revolves around the sleep of my kid — or more likely, the lack o…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
Home Fire Escape Planning-Fire Prevention Month Continues.
October is Fire Prevention Month! The goal of Fire Prevention Month (and week October 6th – 12t…
How to Improve Your Posture at Work
Take control of your posture with these easy exercises, most of which you can do at your desk to break up…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
13 Simple Ways to Reduce Stress
The worst stress is triggered by situations that leave you feeling powerless, whether it's a demandin…
Got Leakage? Kegels, Done The Right Way, Can Help
I know, who wants to talk about leakage, right? But, who can relate? How many of you have to assume "…
Sponsored Questions Answered by Founder of Family Online Safety Institute: Recap
As a parent of two tween boys, I am forever struggling to keep up with the innovations of technology. I&#…
9 Fun Facts about Walking
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
WHO Releases New Guidelines on Activity, Sedentary Behavior And Sleep
The digital age has put parenting on a new frontier: managing screen time use in our kids, who are on a ne…
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